Halle Berry Praises The Keto Diet

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Keto diet this, Keto diet that – it seems like everyone is talking about the keto diet – a high fat, low carb diet.

Celebrities are talking about it too. Especially Halle Berry, who praises the diet for helping her with her diabetes.

The actress, who is 51, but could pass for 21, also thinks that is has helped with her overall health, saying, “I believe it’s largely responsible for slowing down my aging process.”

While Halle Berry and others are urging everyone around them to give the diet a try, health experts want you to know that everyone’s body works differently and you should talk with a health expert before making such a drastic change to your diet.